Self Awareness & Personal Development
Self Awareness & Personal Development
Regular price
£10.00 GBP
Regular price
Sale price
£10.00 GBP
Unit price
/
per
This course is designed to help individuals understand their own emotions, strengths, weaknesses and sense of worth. The course supports you to create a personal action plan.
Learning outcomes:
- What is self-awareness and personal development?
- Reflection
- The Importance of reflection
- Strengths, weaknesses, opportunities and threats (SWOT)
- Confidence
- Personal development
- Stages of skill development
- Aspirations
- Energy
- SMART goals
- Mission and vision statements
- Attitude
- Embracing change
Typical duration: 30 mins